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Order healthnut salads
Order healthnut salads










Fun fact: some restaurants are famous for this style of salad! 6. You can get a really nice fine chop with this method, and if your goal is to pack in as much flavour as you can with every bite, this is a great way to do it. While we’re on the topic of chopping up your veggies, try using a pizza cutter and a wooden or metal bowl to quickly slice up your salad! There’s a lot of fancy cutting and chopping tools you can buy, but this is so simple and it works really well. Of course, there’s a time and a place for a nice chunky salad, but when you take the time to chop everything up small you’re going to get a much richer combination of textures and flavours with every bite. The danger here is ending up with huge chunks of cucumber and tomato and whatever else you’ve got in there. If you’re in a rush, the temptation can be to just roughly chop your veggies and throw them in. All you need to do is drizzle a little olive oil and sea salt ( lemon juice works great too) onto your greens, and then massage the leaves with clean hands. Massaging your greens helps soften them up and makes them easier to digest and chew. It basically breaks down that cell wall, which means they won’t be so tough and bitter. This might sound a little strange, but when it comes to heavier, hardier greens like kale or cabbage one of my favourite salad hacks is to give them a little massage. Once you’ve roughly chopped your salad leaves and added to a bowl, go in with some kitchen scissors and chop it all up! This is one of the easiest must know salad hacks to create little bite sized pieces, and it also helps mix up your greens. No one likes huge chunks of lettuce when they’re eating a salad. The stem is super woody so don’t throw it away – it’s great for using in stocks! 2. Top tip: When it comes to hardier greens with a thicker stem such as kale, remove the stem before adding to your salad spinner. As a bonus, you can use it to store your chopped, washed greens in the fridge to keep them nice and crisp. If you eat salad, get yourself a salad spinner. Some may think it’s another of those unnecessary kitchen tools, but trust me on this one. My go-to for drying my lettuce is this salad spinner. It’s also not particularly appetising to eat soggy lettuce… gross.

order healthnut salads order healthnut salads

Most of us know to wash our lettuce before eating it, but did you know how important it is to dry it properly afterwards? If your lettuce is wet your dressing won’t stick to it properly and you’ll end up losing a ton of that delicious flavour.












Order healthnut salads